Pregnancy Massage
Sutton & London
Pregnancy Massage can be hugely beneficial to expectant Mums. It’s common to view massage as an indulgent luxury when really the benefits are very real, helping to combat the particular aches, swelling and discomfort that pregnancy can bring.
Raynor Massage has just one goal, which is to find tension in the body and get rid of it. Reducing tension is crucial for pregnant women and with just some slight adaptation the techniques of Raynor Massage can be used, providing great results during pregnancy.
Raynor Massage Is Influenced By Eastern Beliefs In Healing and Works Within The Body’s Internal Energy Paths.
Removing stubborn blockages can leave clients feeling relaxed yet bursting with energy. Why not arrange a consultation
now in our Sutton or Hastings clinic and start the journey to feeling fantastic!
The University of Miami School of Medicine carried out a study on the benefits of Pregnancy Massage and results suggested that they include:
Reduced Anxiety, Better Sleep, Improved Mood & Less Back Pain.
- Massage therapy can address lower back pain, as well as leg, foot or hand discomfort.
- Massage can reduce oedema (the swelling that can occur during pregnancy) due to improvements in the circulation system.
- Massage can lessen stress on weight-bearing joints and muscles, to reduce neck and back pain caused by poor posture and strain on the uterine ligaments.
- Massage can reduce levels of anxiety as the due date approaches so in addition to dealing with aches and pains it can be an overall tonic.
- Specific massage techniques and specific oils and lotions can be used to aid the healing and reduce the appearance of incision related scar tissue.
- After the baby’s birth, massage therapy can gently facilitate the body’s return to its pre pregnancy state, alleviate pain, foster a renewed sense of body and self, and help maintain flexibility despite the physical stresses of the labour process and infant care.
Deep Tissue therapeutic massage
sutton and hastings
View latest availabilities and book yourself a visit!
Are there any risks with Pregnancy Massage?
- Positioning on the couch is slightly different during pregnancy and is mainly carried out in the side position or propped up into a semi-sitting position.
- Massage pressure used during pregnancy is reduced to avoid any increased stress on the body.
- There are certain acupressure points that are avoided.
- The stomach area is not massaged.
- Any massage strokes to the inner leg are superficial.
- If confined to bed rest for any particular reason then massage to the legs is avoided as there is a higher risk of blood clots.
When is it suitable to receive massage during pregnancy?
If you have any questions regarding Pregnancy Massage in Sutton, then please don’t hesitate to get in touch.
Deep Tissue therapeutic massage
sutton and hastings
View latest availabilities and book yourself a visit!
If you have any questions
About Deep Tissue Therapeutic Massage
Contact us!