News

Reflexology – Everything You Need to Know

To many people, reflexology is one of the most misunderstood holistic practices on the planet. Generally speaking, a lot of people work under the assumption that reflexology is nothing more than a fancy foot rub when in reality this couldn’t be further from the truth....

read more

A Definitive Guide to Lymphatic Drainage Massage Therapy

When you think of massage, what’s the first thought that springs to mind? Chances are the mere mention of the word is conjuring up images of candles, calming music, and essential oils which are often associated with Swedish massages. There are, of course, numerous...

read more

Where To Eat In Hastings and St Leonards On Sea

When visiting the neighbouring historic towns of Hastings and St Leonards On Sea in East Sussex, you will be enamoured by the many attractions – from beautiful beaches, heritage sites and museums. You will have more than enough to see and do during your day out here....

read more

The Benefits of a Sports Massage

If you are a very active person, who engages in a lot of physical activity, whether you are just an exercise buff or a professional athlete, it is essential for you to ensure that the soft tissues in your body are kept in a balanced state. Repetitive and strenuous...

read more

The Historical Town Of Hastings

The town of Hastings is found on the Southern Coast of England and is a town with a rich cultural heritage and history. The town is filled with museums of different kinds, beautiful national parks, lovely beaches and many other exciting attractions that will keep you...

read more

Sports massage near Wimbledon

Wimbledon is a mecca for sports enthusiasts, especially, the tennis players. And, it is quite natural that people would require sports massage over here. Well, we have the perfect massage centre for you, where one can find all the sports massage in Wimbledon, Deep...

read more

Are you looking for massage near Croydon?

Massage is the best way to provide relaxation to your body to calm your nerves and remove stress from your body. A simultaneous activity of hands, fingers, arm, elbows, feet and sometimes mechanical aids too acting on the body with pressure to comfort and sooth the...

read more

Raynor Massage Training – London

For several years, Dave Taylor has been in training to teach Raynor Massage. In November 2014, Dave travelled to New Zealand where he assisted with the teaching on a massage course there and become qualified. Dave will be running massage courses in London, with the...

read more

History of Sutton

When the Saxons were settling England, their preferred method was to divide the country into square parishes centred around the church, manor house and village, with cultivated fields around these, and common grazing ground on the outside. The settlements that had...

read more

What is Chi?

The understanding of the term chi is very central to understanding many forms of massage including Raynor massage. Chi literally means life force. It can be also spelt Qi and in different cultures can be called prana or sen or spirit. Chi is the underlying energy...

read more

The Body as Elements – May 2011

People can have imbalances in the various elements of their bodies. For example too much fire element can manifest as a red face, high blood pressure, heat rashes, a bad temper, frustration, red spots on the face, etc etc. Too little fire in the body can manifest as...

read more

The Art of Massage – May 2011

There are many different approaches, styles and philosophies behind the practice of massage therapy. In some places, and by some people, massage is considered a branch of what is termed the healing arts, while other people in some places consider that massage that can...

read more

Benefits of massage for weight training and gym work.

So January is the month where many of us decide to shed some of the extra pounds gained during the festive period. Adding deep tissue massage with your gym training is the perfect partner! The treatment that I do, Raynor Massage is particularly beneficial. Raynor...

read more

Sports massage and London Marathon

I was delighted to have treated several runners with massage for the 2011 London Marathon. Many have discovered the benefits of massage for running and incorporate regular deep tissue massage sessions into their training schedule. Deep tissue massage is a key weapon...

read more